I've been stuck at losing 24-28 lbs all through February, and I
lost motivation, had a team upset with one of my groups, and just had
some personal things going on that kept me a little lacking on the side of my exercise routine, although I stayed pretty much in the right ranges with my calorie intake. I've been fully "on" for about a week and
a half now and finally broke through that plateau.
Last Week-- 266
This Week-- 261.5
In my weight loss journey so far, I finally reached the 30 lb mark this week! Yay!
On
another note, I tried the Biggest Loser Max Cardio DVD today and it's good!
I'm really liking it. I absolutely love Bob Harper and found myself screaming at him through the television. It was kind of a funny moment for me because I always laugh when Hubby screams at the football games, and here I was screaming at Bob Harper to keep counting and release me from these power holds. My legs were burning! :) The moves were pretty easy to handle, but it was still kicking my booty! I'm glad I
was able to keep up and burned 363 calories in just over an hour. I was a sweaty mess afterward, but it felt good.
During my workout, my doctor called with lab results. On that
note, all of my labs came back in the normal range... that means no
diabetes, no abnormal thyroid, and good cholesterol and triglycerides. I
was semi-borderline before, but the levels have completely dropped
and are very normal. Did you hear that? I said I was normal. Yeah! :)
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